TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a difficult time for women. A of the most common symptoms is mood swings. These swings can be drastic, leaving you feeling giddy one minute and sad the next. It's important to remember that these emotions are understandable and don't your fault. Your body is undergoing dramatic hormonal changes, which can absolutely impact your